Balance@Work by ALG SL

Wellness retreats for teams

Some things a meeting can't fix. For those, you need to leave the office.

For which moments

The end of a project that left the team drained. Two teams that are now one and still don't quite believe it. A remote group that only knows each other through video calls. A year that asked too much. Every retreat we organise starts the same way: someone from HR tells us about one of these moments, and we design the program from there. Never the other way around.

What we do during those days

Inspirational yoga

To start the day with energy and a clear head. For all levels — truly: nobody is left out for never having stepped on a mat.

Pilates

The office body carries hours of chair and screen. Pilates compensates: posture, core, flexibility. Your back notices that same week.

Team dynamics with a psychologist

The heart of the retreat. A group session led by a psychologist specialised in high-performance teams, focused on what the group needs: bonding, releasing tension or recovering motivation.

Aromatherapy workshop

Two hours with busy hands and phones put away. Manual work, full concentration and a creation of your own to take home.

And in between: guilt-free rest, real free time and — if the group wants — chair massages.

Silla de masaje y carrito de aromaterapia

How it's organised

From 2 to 4 days, at the location and pace that suits the team. We can integrate your company's own work sessions if the retreat accompanies an off-site. We take care of the full program; you just show up.

What moment is your team in? Tell us and we'll propose the program

Let's talk